Yoga Jellies! A great find! Whether you suffer from wrist pain, carpal tunnel, arthritis, or knee pain, Yoga Jellies may be a great tool for you! Yoga Jellies come […]
“Life off The Mat”
“Life Off the Mat” Ahhh…. the sweet aroma of incense fills my senses and my soul. The worries of the day begin to fade. The warm candlelit room deeply calms […]
I’m Broken Too!
For many of us, the New Year is a celebration of hope and new beginnings, a fresh start, and so it began for me. I received a call from a […]
5 Suggestions for Choosing the right Yoga studio for you!
So it is Spring and you are finally ready to take the plunge and begin to really take a good inventory of your life and take charge of your […]