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“Great Finds”! Yoga Jellies

  Yoga Jellies!   A great find!  Whether you suffer from wrist pain, carpal tunnel, arthritis, or knee pain, Yoga Jellies may be a great tool for you!  Yoga Jellies come in beautiful colors and are made in the US!  They help to support your wrists and support your knees…If you are a plank enthusiast or […]

“Life off The Mat”

“Life Off the Mat” Ahhh…. the sweet aroma of incense fills my senses and my soul. The worries of the day begin to fade. The warm candlelit room deeply calms me and the soft, peaceful, voice of the teacher draws me into a deep state of relaxation and bliss and finally as a result, I […]

I’m Broken Too!

For many of us, the New Year is a celebration of hope and new beginnings, a fresh start, and so it began for me. I received a call from a very dear friend on the very first day of the new year. It had been years since we had spoken and about 6 years since […]

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